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KNOCKOUT ADVENTURE RUN

MARCH 1, 2020 (NIAGARA FALLS, ON)

RESULTS

Knockout O-Cup 2019 (mandatory course splits)

Knockout Adventure Run 2019 Splits

 

START LOCATION

TBA (Announced December 2019)

 

CATEGORIES

ADVENTURE RUN

Junior Men (-19), Junior Women (-19), Open Men, Open Women, Masters Men (45+), Masters Women (45+)

**ages as of December 31, 2020.

 

KNOCKOUT O-CUP

All participants run the same course. Detailed description of age categories can be found further down the page.

RACE FORMAT

Choose from one of two race formats:

Knockout Adventure Run: A 2-hour choose-your-adventure run format. Visit as many checkpoints as possible in two hours. Checkpoints are scored based on difficulty: Green (easy), blue (intermediate), black diamond (difficult) and double black diamond (expert).

 

Knockout O-Cup: 2019 race update

For this years O-Cup race, we will be running a more traditional O-Cup format. One long course, a 'box' where you can skip checkpoints based on your handicap, a single start and finish and no 'stages'. 

Participants have the option to skip checkpoints in the box equal to their handicap points (see below for details). The Knockout O-Cup is the final race in the 2020 Orienteering Ontario O-Cup Series.

The O-Cup time limit is 2 hours. Race distance is 5-9km based on your handicap.

ENTRY FEES

Online registration opens December 2019

EARLY BIRD

By Jan 17

ADULT: $20

JUNIOR: $10

NORMAL

By Feb 14

ADULT: $25

JUNIOR: $15

LATE

By Feb 28

ADULT: $30

JUNIOR: $20

DAY OF

March 2

ADULT: $40

JUNIOR: $30

Sportident timing rental: $3/person

Registration closes at midnight on Feb 28th

Entry fee includes copies of the race map, and 2020 DontGetLost Adventure Running membership to cover race insurance.

 

Entry fee does not include online transaction charge or HST.

Refund Policy

RACE-DAY SCHEDULE

9:00-10:00: Race-kit pick-up and registration

9:45: Race briefing

10:00: Adventure Run start

10:15: O-Cup race start

12:00: Adventure Run time limit

12:15: O-Cup time limit

1pm-4pm: Level 200 Orienteering Canada Course Planning seminar (see below for details)

REQUIRED GEAR

Whistle and SportIdent timing card (available for rent).

AWARDS & PRIZES

Random draw prizes from our race sponsors

CONTACT

Patrick Saile

patrick@dontgetlost.ca

KNOCKOUT O-CUP HANDICAP POINTS SYSTEM

Knockout AR uses the O-Cup handicap system. The race course will feature a box of at least 7 checkpoints which participants may visit in any order. Participants have the option to skip checkpoints in the box equal to their handicap point total. Handicap points are awarded as follows (ages as of December 31, 2020):

  • 6 - Women 12 or younger, Men 12 or younger, Women 65 or older

  • 5 - Women 14 or younger, Men 14 or younger, Women 55 or older, Men 75 or older

  • 4 - Women 16 or younger, Men 16 or younger, Women 45 or older, Men 65 or older

  • 3 - Women 19 or younger, Women 35 or older, Men 55 or older

  • 2 - Women 20 to 34, Women ranked in the top 10 in Canada, Men 45 or older

  • 1 - Men 19 or younger, Men 35 or older

  • 0 - Men 20 to 34, Men ranked in the top 10 in